On this page the following entries were made in the “Uncategorized” category.
Archive for “Uncategorized”
Vigorous Exercise Boosts Calorie Burn Hours Later
A new study, published in Medicine and Science in Sports and Exercise, has confirmed that exercising vigorously can boost calorie burn for hours afterwards. Many people imagine that the calorie-burning benefits of exercise stop right after they leave the gym, however if you workout vigorously, a substantial calorie burn may follow, which is great news. [...]
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Zero Time for the Gym? Walking is Enough!
Having a tough time actualizing your 2011 health plan (a.k.a. resolutions)? Not a problem. according to our guest blogger today, Tara Miller, studies show you can reap mega health benefits if you decide to simply start walking! Everyone has that one friend (or more than one) who hits the gym religiously, doing weight training, cardio, [...]
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Best Of Acupressure News and Reviews
Prospective consumers tend to categorize alternative and complementary therapies on a subconscious level. the fact of the matter is that some holistic techniques seem more reasonable than others. this is often a consequence of the culture and medical care to which we’ve been exposed throughout our lives. Human nature generally dictates that we gravitate to [...]
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A Taste of Hands-On Healing
Did Friday’s book review post on The Energy Cure intrigue you? would you like to learn more about Dr. William Bengston’s healing technique? in today’s video post, Bill shares a few details about his healing method. The Bengston healing method involves distracting the ego and intellect so that the natural healing process can take place. [...]
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