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	<title>GET NATURAL HEALTH SOLUTIONS &#187; News</title>
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		<title>Surround Yourself with Passionate People</title>
		<link>http://www.getnaturalhealthsolutions.com/news/surround-yourself-with-passionate-people/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=surround-yourself-with-passionate-people</link>
		<comments>http://www.getnaturalhealthsolutions.com/news/surround-yourself-with-passionate-people/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 19:00:31 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[joanna]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[wife eva]]></category>

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		<description><![CDATA[Post written by Leo Babauta. Last night I had &#097;&#110; amazing dinner with my wife Eva and my friends Scott and Jesse and &#116;&#104;&#101;&#105;&#114; wives Chelsea and Joanna. The gathering itself was simple: &#115;&#105;&#120; people, simple healthy food, a little wine, a little tea, &#110;&#111;&#116;&#104;&#105;&#110;&#103; else. &#101;&#120;&#099;&#101;&#112;&#116; that &#119;&#101; lost ourselves in conversation so deeply [...]]]></description>
			<content:encoded><![CDATA[<p>Post written by Leo Babauta.
<p>Last night I had &#097;&#110; amazing dinner with my wife Eva and my friends Scott and Jesse and &#116;&#104;&#101;&#105;&#114; wives Chelsea and Joanna.</p>
<p>The gathering itself was simple: &#115;&#105;&#120; people, simple healthy food, a little wine, a little tea, &#110;&#111;&#116;&#104;&#105;&#110;&#103; else. &#101;&#120;&#099;&#101;&#112;&#116; that &#119;&#101; lost ourselves in conversation so deeply that &#098;&#101;&#102;&#111;&#114;&#101; &#119;&#101; knew it, it was 1:30 a.m. and I was shocked &#097;&#116; how quickly &#116;&#104;&#101; time had passed.</p>
<p>The secret &#105;&#115; &#097;&#108;&#115;&#111; simple: &#119;&#104;&#101;&#110; you talk with <strong>people &#119;&#104;&#111; &#097;&#114;&#101; passionate about &#119;&#104;&#097;&#116; they&#8217;&#114;&#101; doing</strong>, passionate about life and &#116;&#104;&#101; people &#116;&#104;&#101;&#121; &#108;&#111;&#118;&#101;, it &#105;&#115; transformative.</p>
<p>The people I talked with last night &#097;&#114;&#101; incredibly passionate about &#119;&#104;&#097;&#116; they&#8217;&#114;&#101; doing. And yes, Brett, I mean passionate: excited, fired-up, feeling-strongly-about, thinking-about-it-all-the-time, can&#8217;t-wait-to-do-it-when-you-wake-up passion. &#119;&#104;&#101;&#110; you talk with people &#119;&#104;&#111; &#097;&#114;&#101; passionate like that, you can&#8217;t help &#098;&#117;&#116; &#103;&#101;&#116; fired up yourself. You &#119;&#097;&#110;&#116; to &#103;&#111; out and &#100;&#111; something exciting.</p>
<p>Passionate people not &#111;&#110;&#108;&#121; inspire you, &#116;&#104;&#101;&#121; &#103;&#105;&#118;&#101; you &#105;&#100;&#101;&#097;&#115;. &#116;&#104;&#101;&#121; read books by &#111;&#116;&#104;&#101;&#114; people &#119;&#104;&#111; &#097;&#114;&#101; passionate and full of &#105;&#100;&#101;&#097;&#115;, and &#116;&#104;&#101;&#121; recommend &#116;&#104;&#101; books to you &#111;&#114; pass &#116;&#104;&#101; &#105;&#100;&#101;&#097;&#115; &#111;&#110; to you. Scott and Jesse, &#102;&#111;&#114; example, &#097;&#114;&#101; constantly meeting &#111;&#116;&#104;&#101;&#114; passionate people, and that inspires them &#8230; and in turn that inspires &#109;&#101;. It&#8217;s fuel &#102;&#111;&#114; &#097;&#110; intense fire.</p>
<p>A nice side benefit &#105;&#115; Scott &#038; Chelsea and Jesse &#038; Joanna &#097;&#114;&#101; &#115;&#111;&#109;&#101; of &#116;&#104;&#101; most health-conscious people I know &#8212; &#116;&#104;&#101; dinner was extremely healthy and delicious, and I went away &#101;&#118;&#101;&#110; more inspired to &#103;&#101;&#116; fit and live a healthy life. I &#108;&#111;&#118;&#101; people like that.</p>
<p>I&#8217;ve met a lot of passionate, smart, inspired people &#115;&#105;&#110;&#099;&#101; moving to San Francisco &#8212; people like Tim Ferriss and Matt Mullenweg and Tynan and Corbett Barr and Oleg and Barron and more. It&#8217;s incredible to talk with people like that, and you can&#8217;t walk away from them without &#103;&#101;&#116;&#116;&#105;&#110;&#103; a bit revved up.</p>
<p>While I try to lead a life of minimalism, I&#8217;ve learned that minimalism can be done &#097;&#110;&#121;&#119;&#104;&#101;&#114;&#101; you &#103;&#111; &#8230; and it doesn&#8217;t require that you move to a farm &#111;&#114; &#103;&#105;&#118;&#101; up your contact with people. Just &#116;&#104;&#101; &#111;&#112;&#112;&#111;&#115;&#105;&#116;&#101;: minimalism &#105;&#115; about giving up consumption in favor of doing things you&#8217;&#114;&#101; passionate about and &#104;&#097;&#118;&#105;&#110;&#103; real relationships with a &#102;&#101;&#119; people you &#114;&#101;&#097;&#108;&#108;&#121; value. I&#8217;d much &#114;&#097;&#116;&#104;&#101;&#114; have a conversation with &#115;&#111;&#109;&#101;&#111;&#110;&#101; doing something amazing than &#103;&#111; shopping.</p>
<p>You don&#8217;t have to live in a &#098;&#105;&#103; city like New York &#111;&#114; San Francisco to surround yourself with passionate people. They&#8217;&#114;&#101; in small towns, &#098;&#117;&#116; it might take a bit of &#108;&#111;&#111;&#107;&#105;&#110;&#103; to find them. Find small businesses &#119;&#104;&#111; &#097;&#114;&#101; doing amazing things, and talk with &#116;&#104;&#101; people &#116;&#104;&#101;&#114;&#101;. Look &#102;&#111;&#114; startups, &#102;&#111;&#114; artists and writers, &#102;&#111;&#114; people &#119;&#104;&#111; &#097;&#114;&#101; obsessed with doing something &#114;&#101;&#097;&#108;&#108;&#121; well.</p>
<p>If you can&#8217;t find them &#119;&#104;&#101;&#114;&#101; you live, find them online. They&#8217;&#114;&#101; &#101;&#118;&#101;&#114;&#121;&#119;&#104;&#101;&#114;&#101; if you look. Read books by people full of powerful &#105;&#100;&#101;&#097;&#115; &#119;&#104;&#111; &#097;&#114;&#101; doing innovative things. Read &#116;&#104;&#101;&#105;&#114; blogs, talk to them via email and Twitter. &#115;&#116;&#097;&#114;&#116; collaborating with people like that.</p>
<p>Be &#111;&#110;&#101; of them, and inspire others.&#8212;</p>
<p>Simply Your Family Life Booksale
<p>Speaking of surrounding yourself with passionate people full of &#105;&#100;&#101;&#097;&#115; &#8230; I&#8217;m part of a powerful book sale that you might find valuable.</p>
<p>The sale includes &#115;&#111;&#109;&#101; of &#116;&#104;&#101; &#116;&#111;&#112; authors in &#116;&#104;&#101; family life space with 30 ebooks worth over $450 &#8212; &#111;&#110; sale &#102;&#111;&#114; just $47 &#102;&#111;&#114; &#116;&#104;&#101; &#110;&#101;&#120;&#116; &#102;&#111;&#117;&#114; days. <strong>See &#116;&#104;&#101; sale here.</strong></p>
<p>A &#112;&#111;&#114;&#116;&#105;&#111;&#110; of &#101;&#097;&#099;&#104; sale &#119;&#105;&#108;&#108; &#097;&#108;&#115;&#111; be donated to The Mentoring Project, &#119;&#104;&#105;&#099;&#104; seeks to rewrite &#116;&#104;&#101; &#115;&#116;&#111;&#114;&#121; of &#116;&#104;&#101; fatherless generation. </em> </p>
<p><strong>IMPORTANT DETAIL: &#116;&#104;&#105;&#115; collection &#105;&#115; &#111;&#110;&#108;&#121; &#097;&#118;&#097;&#105;&#108;&#097;&#098;&#108;&#101; from 2 p.m. &#111;&#110; March 21st to 2 p.m. &#111;&#110; March 24th. &#116;&#104;&#101;&#114;&#101; &#119;&#105;&#108;&#108; be &#110;&#111; late sales offered.</strong> </p>
<p>It&#8217;s &#097;&#110; amazing collection of books &#111;&#110; family minimalism, cooking, green living, marriage, money, organizing, parenting, travel, working &#097;&#116; home and personal development. <strong>I highly recommend you check it out.</strong> </p>
<p>The sale ends &#097;&#116; 2 p.m. ET &#111;&#110; March 24th, and &#116;&#104;&#101;&#114;&#101; &#119;&#105;&#108;&#108; be &#110;&#111; late sales offered.</p>
</p>
<p><a href="http://zenhabits.net/surround/">Surround Yourself with Passionate People</a></p>
<a href="http://www.bloggerhigh.com">wordpress plugin seo</a>]]></content:encoded>
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		<title>Simple guide to speaking foreign languages</title>
		<link>http://www.getnaturalhealthsolutions.com/news/simple-guide-to-speaking-foreign-languages/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=simple-guide-to-speaking-foreign-languages</link>
		<comments>http://www.getnaturalhealthsolutions.com/news/simple-guide-to-speaking-foreign-languages/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 09:30:14 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Fluency]]></category>
		<category><![CDATA[Foreign Language]]></category>
		<category><![CDATA[Foreign Languages]]></category>
		<category><![CDATA[Friendships]]></category>
		<category><![CDATA[Polyglot]]></category>
		<category><![CDATA[scope]]></category>
		<category><![CDATA[Seven Years]]></category>
		<category><![CDATA[Surprises]]></category>
		<category><![CDATA[Travels]]></category>

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		<description><![CDATA[Editor’s Note: This is a guest post &#102;&#114;&#111;&#109; Benny &#116;&#104;&#101; Irish polyglot &#111;&#102; Fluent &#105;&#110; 3 months. When I was 21 years old, &#116;&#104;&#101; &#111;&#110;&#108;&#121; language I spoke was English. I &#104;&#097;&#100; &#100;&#111;&#110;&#101; &#113;&#117;&#105;&#116;&#101; poorly &#105;&#110; languages &#105;&#110; school and believed &#116;&#104;&#097;&#116; I was &#116;&#111;&#111; untalented and &#101;&#118;&#101;&#110; &#116;&#111;&#111; &#8216;old&#8217; &#116;&#111; &#099;&#111;&#110;&#115;&#105;&#100;&#101;&#114; &#101;&#118;&#101;&#114; speaking a [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.getnaturalhealthsolutions.com/wp-content/uploads/2011/02/1297503061-42.jpg" style="clear:both;clear:both;margin:0 15px 15px 0" /><strong>Editor’s Note:</strong> This is a guest post &#102;&#114;&#111;&#109; Benny &#116;&#104;&#101; Irish polyglot &#111;&#102; Fluent &#105;&#110; 3 months.
<p>When I was 21 years old, &#116;&#104;&#101; &#111;&#110;&#108;&#121; language I spoke was English. I &#104;&#097;&#100; &#100;&#111;&#110;&#101; &#113;&#117;&#105;&#116;&#101; poorly &#105;&#110; languages &#105;&#110; school and believed &#116;&#104;&#097;&#116; I was &#116;&#111;&#111; untalented and &#101;&#118;&#101;&#110; &#116;&#111;&#111; &#8216;old&#8217; &#116;&#111; &#099;&#111;&#110;&#115;&#105;&#100;&#101;&#114; &#101;&#118;&#101;&#114; speaking a foreign language, &#101;&#118;&#101;&#110; basically.</p>
<p>Now seven years &#108;&#097;&#116;&#101;&#114; I speak &#101;&#105;&#103;&#104;&#116; languages fluently and &#099;&#097;&#110; get &#098;&#121; &#113;&#117;&#105;&#116;&#101; &#119;&#101;&#108;&#108; &#105;&#110; several &#111;&#116;&#104;&#101;&#114;&#115;. &#105;&#110; my day-to-day life I &#097;&#108;&#109;&#111;&#115;&#116; never speak English and my travels and scope &#111;&#102; friendships &#104;&#097;&#118;&#101; &#098;&#101;&#101;&#110; greatly enriched because &#111;&#102; this.</p>
<p>How I reached this stage was &#110;&#111;&#116; &#098;&#121; studying a lot &#111;&#114; investing thousands &#105;&#110; software &#111;&#114; courses. It was &#098;&#121; applying &#116;&#104;&#101; simple principles outlined &#104;&#101;&#114;&#101;.</p>
<p>What &#109;&#111;&#115;&#116;&#108;&#121; surprises people is my confidence &#116;&#104;&#097;&#116; &#097;&#110;&#121;&#111;&#110;&#101; &#099;&#097;&#110; reach a high level &#111;&#102; fluency &#105;&#110; a language &#105;&#110; &#106;&#117;&#115;&#116; a &#102;&#101;&#119; months. &#109;&#097;&#110;&#121; &#111;&#102; &#117;&#115; &#119;&#105;&#108;&#108; &#104;&#097;&#118;&#101; studied a language for years &#105;&#110; school and are barely &#097;&#098;&#108;&#101; &#116;&#111; string a sentence together, so this idea &#109;&#105;&#103;&#104;&#116; sound nothing short &#111;&#102; arrogant.</p>
<p>However, considering &#119;&#104;&#097;&#116; &#121;&#111;&#117; are actually &#100;&#111;&#105;&#110;&#103; &#105;&#110; school; a couple &#111;&#102; hours &#111;&#102; theory, using &#116;&#104;&#101; language unnaturally for exam purposes, and &#115;&#111;&#109;&#101; half-interested homework – this barely adds up &#116;&#111; a &#102;&#101;&#119; weeks &#111;&#102; real work &#101;&#118;&#101;&#110; &#111;&#118;&#101;&#114; &#104;&#097;&#108;&#102; a decade.</p>
<p>After &#106;&#117;&#115;&#116; two months living &#105;&#110; Budapest, with &#110;&#111; previous exposure &#116;&#111; &#116;&#104;&#101; language, I was ready &#116;&#111; be interviewed &#101;&#110;&#116;&#105;&#114;&#101;&#108;&#121; &#105;&#110; Hungarian &#111;&#110; video. I &#097;&#109; &#110;&#111;&#116; smarter &#111;&#114; &#109;&#111;&#114;&#101; talented &#116;&#104;&#097;&#110; &#097;&#110;&#121;&#111;&#110;&#101; &#101;&#108;&#115;&#101; &#119;&#104;&#111; &#109;&#105;&#103;&#104;&#116; attempt this, but I &#097;&#109; much &#109;&#111;&#114;&#101; committed and serious about reaching my goals.</p>
<p>You don&#8217;t &#104;&#097;&#118;&#101; &#116;&#111; devote &#121;&#111;&#117;&#114; life &#116;&#111; &#116;&#104;&#101; language, but &#121;&#111;&#117; &#109;&#117;&#115;&#116; invest &#097;&#116; least &#097;&#110; hour a day, ideally &#109;&#111;&#114;&#101;, which involves focused &#117;&#115;&#101; &#111;&#102; &#116;&#104;&#101; language.</p>
<p>Casual &#105;&#110;&#116;&#101;&#114;&#101;&#115;&#116; &#099;&#097;&#110; &#111;&#110;&#108;&#121; get &#121;&#111;&#117; so &#102;&#097;&#114; – if &#121;&#111;&#117; &#106;&#117;&#115;&#116; &#8216;want&#8217; &#116;&#111; speak a language, &#116;&#104;&#097;&#116; gives &#121;&#111;&#117; &#110;&#111; edge. &#119;&#104;&#111; wouldn&#8217;t want &#116;&#104;&#097;&#116;? &#116;&#111; make real progress, &#116;&#104;&#097;&#116; want has &#116;&#111; &#098;&#101;&#099;&#111;&#109;&#101; a need.</p>
<p>With focus and &#121;&#111;&#117;&#114; &#102;&#117;&#108;&#108; attention &#121;&#111;&#117; &#099;&#097;&#110; learn much quicker</p>
<p>And &#116;&#104;&#101;&#114;&#101; is &#111;&#110;&#108;&#121; &#111;&#110;&#101; way &#116;&#104;&#101; language &#119;&#105;&#108;&#108; &#098;&#101;&#099;&#111;&#109;&#101; a &#116;&#114;&#117;&#101; necessity: &#121;&#111;&#117; need &#116;&#111; &#115;&#116;&#097;&#114;&#116; speaking it with other people, now.</p>
<p>Stop learning &#116;&#104;&#101; language, and &#115;&#116;&#097;&#114;&#116; speaking it!
<p>If I &#104;&#097;&#100; &#116;&#111; summarize &#119;&#104;&#097;&#116; definitely separates &#116;&#104;&#111;&#115;&#101; &#119;&#104;&#111; fail &#105;&#110; attempts &#116;&#111; reach conversational fluency and &#116;&#104;&#111;&#115;&#101; &#119;&#104;&#111; succeed, based &#111;&#110; my experience &#111;&#102; meeting thousands &#111;&#102; language learners, it is simply &#116;&#104;&#101; fact &#116;&#104;&#097;&#116; &#116;&#104;&#101; latter group actually &#117;&#115;&#101; &#116;&#104;&#101; language. &#110;&#111;&#116; for exams, &#110;&#111;&#116; for listening &#116;&#111; podcasts &#111;&#114; reading, but &#116;&#111; communicate with human beings.</p>
<p>If &#121;&#111;&#117;&#114; goal is &#116;&#111; be &#097;&#098;&#108;&#101; &#116;&#111; read perfectly &#111;&#114; understand &#116;&#104;&#101; radio perfectly, then lots &#111;&#102; reading and listening &#119;&#105;&#108;&#108; be precisely &#119;&#104;&#097;&#116; &#121;&#111;&#117; need.</p>
<p>However, &#116;&#111; speak &#119;&#101;&#108;&#108;, &#121;&#111;&#117; need &#116;&#111; speak often! &#121;&#111;&#117; can&#8217;t avoid this, it&#8217;s kind &#111;&#102; &#116;&#104;&#101; whole point!</p>
<p>Seriously, &#115;&#116;&#111;&#112; studying &#116;&#104;&#101; target language so much! A language can&#8217;t be treated like a subject &#105;&#110; school &#115;&#117;&#099;&#104; as history &#111;&#114; biology; &#105;&#110; &#116;&#104;&#101; real world &#121;&#111;&#117; cannot &#8216;fail&#8217; &#119;&#104;&#101;&#110; &#121;&#111;&#117; make a &#099;&#101;&#114;&#116;&#097;&#105;&#110; number &#111;&#102; mistakes. Other people are &#118;&#101;&#114;&#121; helpful &#119;&#104;&#101;&#110; &#121;&#111;&#117; are genuinely trying &#116;&#111; speak with &#116;&#104;&#101;&#109;.</p>
<p>People told &#109;&#101; &#116;&#104;&#097;&#116; &#105;&#110; Berlin I &#119;&#111;&#117;&#108;&#100; &#102;&#105;&#110;&#100; it hard &#116;&#111; convince Germans &#116;&#111; &#110;&#111;&#116; speak English &#116;&#111; &#109;&#101; all &#116;&#104;&#101; time, but &#101;&#118;&#101;&#110; &#119;&#104;&#101;&#110; I was initially struggling &#116;&#104;&#101;&#121; &#119;&#111;&#117;&#108;&#100; be &#118;&#101;&#114;&#121; helpful and patient with &#109;&#101; as I spoke. &#116;&#104;&#101;&#121; &#099;&#111;&#117;&#108;&#100; &#115;&#101;&#101; &#116;&#104;&#097;&#116; I was serious about speaking their language and rewarded &#109;&#101; for my efforts.</p>
<p>I &#099;&#097;&#110; assure &#121;&#111;&#117;, if &#121;&#111;&#117; &#115;&#116;&#097;&#114;&#116; speaking now with &#116;&#104;&#101; little &#121;&#111;&#117; know, &#121;&#111;&#117; &#119;&#105;&#108;&#108; indeed make mistakes but other speakers and natives &#119;&#105;&#108;&#108; forgive &#121;&#111;&#117; for this and &#121;&#111;&#117; &#119;&#105;&#108;&#108; realize &#116;&#104;&#097;&#116; &#121;&#111;&#117; always &#104;&#097;&#100; &#116;&#104;&#101; ability &#116;&#111; communicate and get &#121;&#111;&#117;&#114; point &#097;&#099;&#114;&#111;&#115;&#115;.</p>
<p>Thanks &#116;&#111; this practice, &#097;&#110;&#121; studying &#121;&#111;&#117; &#100;&#111; &#119;&#105;&#108;&#108; be focused &#111;&#110; real &#117;&#115;&#101; &#111;&#102; &#116;&#104;&#101; language relevant &#116;&#111; &#121;&#111;&#117;&#114; life, rather &#116;&#104;&#097;&#110; theoretical applications recommended &#105;&#110; generic courses.</p>
<p>Don&#8217;t wait &#116;&#111; finish &#116;&#104;&#101; &#099;&#111;&#117;&#114;&#115;&#101; – &#116;&#097;&#107;&#101; matters into &#121;&#111;&#117;&#114; &#111;&#119;&#110; hands!
<p>What so &#109;&#097;&#110;&#121; courses &#109;&#105;&#115;&#115; is &#116;&#104;&#097;&#116; &#110;&#111; matter &#104;&#111;&#119; much &#121;&#111;&#117; study, unless &#121;&#111;&#117; &#115;&#116;&#097;&#114;&#116; &#116;&#111; &#117;&#115;&#101; &#116;&#104;&#101; language with &#111;&#116;&#104;&#101;&#114;&#115; &#111;&#110; a regular basis, it &#119;&#105;&#108;&#108; &#104;&#097;&#118;&#101; &#110;&#111; real context &#105;&#110; &#121;&#111;&#117;&#114; mind and it&#8217;s &#118;&#101;&#114;&#121; hard &#116;&#111; make &#097;&#110;&#121; real progress.</p>
<p>I know people &#119;&#104;&#111; are like walking dictionaries – &#116;&#104;&#101;&#121; know &#116;&#104;&#101; most obscure words &#105;&#110; &#116;&#104;&#101; foreign language and &#099;&#097;&#110; explain precisely &#104;&#111;&#119; &#116;&#104;&#101; grammar works. And yet &#116;&#104;&#101;&#121; are still &#110;&#111;&#116; confident enough &#116;&#111; speak.</p>
<p>One &#111;&#102; &#116;&#104;&#101;&#115;&#101; was another foreigner I lived with &#105;&#110; Spain &#119;&#104;&#111; &#099;&#111;&#117;&#108;&#100; run circles &#097;&#114;&#111;&#117;&#110;&#100; &#109;&#101; if &#121;&#111;&#117; put &#116;&#104;&#101; two &#111;&#102; &#117;&#115; &#105;&#110; &#097;&#110; examination. Despite this, Spaniards I met &#119;&#104;&#101;&#110; &#119;&#101; were together &#119;&#111;&#117;&#108;&#100; tell &#109;&#101; &#116;&#104;&#097;&#116; I spoke much better &#116;&#104;&#097;&#110; &#104;&#101; did. I wasn&#8217;t thinking &#116;&#111;&#111; much about &#115;&#097;&#121;&#105;&#110;&#103; things perfectly – I &#106;&#117;&#115;&#116; &#108;&#101;&#116; &#116;&#104;&#101; conversations flow.</p>
<p>People focused &#111;&#110; perfection still need &#116;&#111; learn &#8216;&#106;&#117;&#115;&#116; a little more&#8217; and they&#8217;ll be ready &#8217;&#115;&#111;&#109;&#101; day&#8217;. &#116;&#104;&#101;&#114;&#101; are seven days &#105;&#110; a week and &#8217;&#115;&#111;&#109;&#101; day&#8217; isn&#8217;t &#111;&#110;&#101; &#111;&#102; &#116;&#104;&#101;&#109;!</p>
<p>Those with much &#108;&#101;&#115;&#115; theory &#098;&#101;&#104;&#105;&#110;&#100; &#116;&#104;&#101;&#109;, but &#109;&#111;&#114;&#101; experience actually speaking, &#119;&#105;&#108;&#108; outdo &#116;&#104;&#101; academics &#101;&#118;&#101;&#114;&#121; time. This has nothing &#116;&#111; &#100;&#111; with natural talent, it&#8217;s about simply opening &#121;&#111;&#117;&#114; mouth and &#114;&#101;&#097;&#108;&#108;&#121; using &#116;&#104;&#101; language.</p>
<p>A language is a means &#111;&#102; communication. If &#121;&#111;&#117; &#116;&#104;&#105;&#110;&#107; &#111;&#102; it as a list &#111;&#102; vocabulary &#116;&#111; learn off, &#111;&#114; a table &#111;&#102; grammar &#116;&#111; memorize, &#121;&#111;&#117; are missing &#116;&#104;&#101; point &#101;&#110;&#116;&#105;&#114;&#101;&#108;&#121;.</p>
<p>When &#121;&#111;&#117; &#115;&#116;&#097;&#114;&#116; practicing, &#121;&#111;&#117; &#119;&#105;&#108;&#108; improve &#111;&#110; &#121;&#111;&#117;&#114; speaking skills dramatically. It won&#8217;t be easy, but &#111;&#110;&#099;&#101; &#121;&#111;&#117; accept &#116;&#104;&#097;&#116; &#121;&#111;&#117; simply cannot skip &#116;&#104;&#101; stage &#111;&#102; making mistakes and try &#116;&#111; &#101;&#110;&#106;&#111;&#121; it, then &#116;&#104;&#101; mistakes &#119;&#105;&#108;&#108; disappear &#113;&#117;&#105;&#099;&#107;&#101;&#114;.</p>
<p>You don&#8217;t need &#116;&#111; travel &#116;&#111; speak &#116;&#104;&#101; language
<p>Successful language learners don&#8217;t aim &#116;&#111; speak &#119;&#101;&#108;&#108; &#115;&#111;&#109;&#101; day &#8211; &#116;&#104;&#101;&#121; &#117;&#115;&#101; it now. Make all &#111;&#102; &#121;&#111;&#117;&#114; focus &#111;&#110; immediate &#117;&#115;&#101; &#111;&#102; &#116;&#104;&#101; language. Study &#099;&#097;&#110; &#104;&#101;&#108;&#112;, but it is most effective &#119;&#104;&#101;&#110; it has immediate applications.</p>
<p>Find natives and other learners &#116;&#111; practice with and arrange &#116;&#111; meet up with &#116;&#104;&#101;&#109; immediately. It &#119;&#105;&#108;&#108; be hard &#097;&#116; first, but &#121;&#111;&#117; need real pressure if &#121;&#111;&#117; want &#116;&#111; make real progress.</p>
<p>Rather &#116;&#104;&#097;&#110; downloading podcasts and buying &#116;&#111;&#111; &#109;&#097;&#110;&#121; courses, meet up with actual people and &#117;&#115;&#101; &#116;&#104;&#101; language! A &#102;&#101;&#119; resources I like &#116;&#111; &#117;&#115;&#101; include:</p>
<ul>
<li>Meetup.com for language meet-ups &#105;&#110; major cities. &#121;&#111;&#117; &#099;&#097;&#110; &#097;&#108;&#115;&#111; read advertisements &#105;&#110; newspapers and &#121;&#111;&#117;&#114; local library &#116;&#111; &#115;&#101;&#101; if people meet up interested &#105;&#110; speaking &#116;&#104;&#101; language &#121;&#111;&#117; want &#116;&#111;.</li>
<li>Join Couchsurfing and host foreign travelers &#105;&#110; &#121;&#111;&#117;&#114; home. &#116;&#104;&#101; same site &#097;&#108;&#115;&#111; has international meetings and a feature &#116;&#111; search &#121;&#111;&#117;&#114; city for people &#119;&#104;&#111; speak a &#112;&#097;&#114;&#116;&#105;&#099;&#117;&#108;&#097;&#114; language.</li>
<li>You &#099;&#097;&#110; &#097;&#108;&#115;&#111; &#102;&#105;&#110;&#100; native speakers online and practice &#111;&#118;&#101;&#114; Skype, &#116;&#104;&#114;&#111;&#117;&#103;&#104; &#109;&#097;&#110;&#121; language learning social networks available for free online.</li>
</ul>
<p>You &#099;&#097;&#110; &#100;&#111; this &#105;&#110; &#121;&#111;&#117;&#114; home town.</p>
<p>The &#111;&#110;&#108;&#121; reason I feel &#116;&#104;&#097;&#116; travel &#114;&#101;&#097;&#108;&#108;&#121; does make a difference for &#115;&#111;&#109;&#101; people is because &#111;&#102; &#116;&#104;&#101; pressure &#116;&#111; perform being constantly &#116;&#104;&#101;&#114;&#101;.</p>
<p>But &#109;&#097;&#110;&#121; expats still waste &#116;&#104;&#101; opportunity. I met a man &#119;&#104;&#111; &#104;&#097;&#100; &#098;&#101;&#101;&#110; living &#105;&#110; Prague for ten years and still didn&#8217;t speak &#097;&#110;&#121; Czech, &#101;&#118;&#101;&#110; though his &#111;&#119;&#110; children did. &#104;&#101; &#104;&#097;&#100; &#099;&#114;&#101;&#097;&#116;&#101;&#100; a bubble &#111;&#102; his mother tongue &#116;&#104;&#097;&#116; &#8216;protected&#8217; him &#118;&#105;&#097; his social circle and routines.</p>
<p>If &#104;&#101; &#099;&#097;&#110; &#100;&#111; this &#105;&#110; a foreign country, why can&#8217;t &#119;&#101; &#100;&#111; it &#102;&#114;&#111;&#109; home with a foreign language? &#121;&#111;&#117; don&#8217;t &#104;&#097;&#118;&#101; &#116;&#111; avoid &#121;&#111;&#117;&#114; mother tongue (that is &#110;&#111;&#116; a realistic solution for &#109;&#097;&#110;&#121; due &#116;&#111; work and family / friends), but &#121;&#111;&#117; &#099;&#097;&#110; &#099;&#114;&#101;&#097;&#116;&#101; a &#8216;bubble&#8217; &#119;&#104;&#101;&#114;&#101; everything &#121;&#111;&#117; &#100;&#111; is &#105;&#110; &#116;&#104;&#101; target language, &#101;&#118;&#101;&#110; if &#106;&#117;&#115;&#116; for &#116;&#104;&#097;&#116; hour a day.</p>
<p>A positive attitude is &#116;&#104;&#101; key
<p>No matter &#119;&#104;&#097;&#116; language I learn, I always try &#116;&#111; &#108;&#111;&#111;&#107; &#097;&#116; my cup as &#8216;&#104;&#097;&#108;&#102; full&#8217;. It&#8217;s &#112;&#111;&#115;&#115;&#105;&#098;&#108;&#101; &#116;&#111; &#097;&#110;&#115;&#119;&#101;&#114; this post with a list &#111;&#102; reasons why learning a given language &#119;&#111;&#117;&#108;&#100; be &#116;&#111;&#111; hard for &#121;&#111;&#117;, but this bogus focus &#111;&#110; excuses is &#119;&#104;&#097;&#116; actually makes it hard for &#109;&#097;&#110;&#121; people.</p>
<p>You &#099;&#097;&#110; &#097;&#108;&#115;&#111; make it easy &#098;&#121; deciding &#116;&#111; &#104;&#097;&#118;&#101; a positive attitude accompany &#121;&#111;&#117; &#105;&#110; &#121;&#111;&#117;&#114; language learning journey.</p>
<p>This positive attitude &#099;&#114;&#101;&#097;&#116;&#101;&#115; a feedback loop &#105;&#110; &#121;&#111;&#117;&#114; mind &#119;&#104;&#101;&#114;&#101; &#121;&#111;&#117; &#119;&#105;&#108;&#108; &#108;&#111;&#111;&#107; for &#109;&#111;&#114;&#101; evidence &#116;&#111; support &#116;&#104;&#101; idea &#116;&#104;&#097;&#116; it isn&#8217;t &#116;&#104;&#097;&#116; bad after all and this &#119;&#105;&#108;&#108; further fuel &#121;&#111;&#117;&#114; openness &#116;&#111; learn &#109;&#111;&#114;&#101; &#119;&#105;&#116;&#104;&#111;&#117;&#116; creating &#097;&#110;&#121; invisible barriers. Progress &#119;&#105;&#108;&#108; flow and you&#8217;ll be speaking confidently before &#121;&#111;&#117; know it.</p>
<p>So &#115;&#116;&#111;&#112; reading about it, &#115;&#116;&#111;&#112; listening &#116;&#111; &#111;&#116;&#104;&#101;&#114;&#115; &#100;&#111;&#105;&#110;&#103; it, and &#115;&#116;&#111;&#112; over-studying and dreaming about &#8217;&#115;&#111;&#109;&#101; day&#8217;. It&#8217;s time &#116;&#111; get &#111;&#117;&#116; &#116;&#104;&#101;&#114;&#101; and speak it!</p>
<p><strong>Benny is a language hacker &#119;&#104;&#111; takes &#111;&#110; a &#110;&#101;&#119; intensive language &#8216;mission&#8217; &#101;&#118;&#101;&#114;&#121; &#102;&#101;&#119; months. Subscribe &#116;&#111; his blog Fluent &#105;&#110; 3 months &#116;&#111; follow &#116;&#104;&#101;&#115;&#101; stories and get his best tips. Read his best strategies for speaking &#097;&#110;&#121; language &#105;&#110; his Language Hacking Guide.<strong>&#8212;<strong>ar twitter</strong></p>
</p>
<p><a href="http://zenhabits.net/fluent/">Simple guide to speaking foreign languages</a></p>
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		<title>Grass-Fed Beef, Good For You &amp; The Environment</title>
		<link>http://www.getnaturalhealthsolutions.com/news/grass-fed-beef-good-for-you-the-environment/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=grass-fed-beef-good-for-you-the-environment</link>
		<comments>http://www.getnaturalhealthsolutions.com/news/grass-fed-beef-good-for-you-the-environment/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 17:34:45 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[environmental impact]]></category>
		<category><![CDATA[grass-fed beef]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[Organic]]></category>

		<guid isPermaLink="false">http://www.getnaturalhealthsolutions.com/?p=156</guid>
		<description><![CDATA[Ever since I started selecting organic options for the food I buy, at least whenever it is available as an option, I have included meats in that choice as well. After reading and researching organic food and its benefits for us humans it seemed to be a no-brainer that eating this way was the best [...]]]></description>
			<content:encoded><![CDATA[<p>Ever since I started selecting organic options for the food I buy, at least whenever it is available as an option, I have included meats in that choice as well.</p>
<p>After reading and researching organic food and its benefits for us humans it seemed to be a no-brainer that eating this way was the best decision to make to maintain good health long term.</p>
<div id="attachment_159" class="wp-caption aligncenter" style="width: 110px"><img src="http://www.getnaturalhealthsolutions.com/wp-content/uploads/2009/07/grass-fed-cow_2.jpg" alt="Grass-Fed Cow" title="grass fed cow_2" width="100" height="98" class="size-full wp-image-159" /><p class="wp-caption-text">Grass-Fed Cow</p></div>
<p>Today, however, I read an article which mentions that in the case of grass-fed beef at least, this method of raising cows is also better for our environment.  Here is a link to that article if you would also like to read it;<br />
<a href="http://www.thedailygreen.com/healthy-eating/eat-safe/grass-fed-beef-benefits-072704"><strong>4 Reasons Why Grass-Fed Beef Is Better</strong></a></p>
<p>I&#8217;ve also noticed that organic or natural foods taste much better than processed foods.  This article also mentions how much tastier the grass-fed beef is.</p>
<p>It also touched me that this method of raising the cows is more humane than feeding them grain which is sometimes done so I&#8217;m happy about that also.</p>
<p>If you just can&#8217;t do without having meat in your diet, then grass-fed beef is one excellent choice you can make.</p>
<p>Tastes better, better for you and better for the environment.  Yes it costs a bit more but consider all the benefits.   Pay for proper food now, or pay the doctor later.</p>
<p>To your health,<br />
Chris</p>
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		<title>Antioxidant Foods &#8211; Even In Winter</title>
		<link>http://www.getnaturalhealthsolutions.com/natural-solutions/antioxidant-foods-even-in-winter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=antioxidant-foods-even-in-winter</link>
		<comments>http://www.getnaturalhealthsolutions.com/natural-solutions/antioxidant-foods-even-in-winter/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 00:18:26 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Natural Solutions]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[antioxidant foods]]></category>
		<category><![CDATA[artichoke hearts]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cloves]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[good health]]></category>
		<category><![CDATA[granny smith apples]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holiday season]]></category>
		<category><![CDATA[immune boost]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[prunes]]></category>
		<category><![CDATA[red delicious apples]]></category>
		<category><![CDATA[vitamins and minerals]]></category>
		<category><![CDATA[Winter diet]]></category>

		<guid isPermaLink="false">http://www.getnaturalhealthsolutions.com/?p=134</guid>
		<description><![CDATA[Hi Guys, It&#8217;s Winter now, even in Florida, would you believe we have been down in the 40&#8242;s a couple nights recently. Anyway, no matter what season of the year we still must be aware of consuming enough antioxidants to maintain our health. Here is a list of 7 antioxidant foods that are available, even [...]]]></description>
			<content:encoded><![CDATA[<p>Hi Guys,</p>
<p>It&#8217;s Winter now, even in Florida, would you believe we have been down in the 40&#8242;s a couple nights recently.</p>
<p>Anyway, no matter what season of the year we still must be aware of consuming enough antioxidants to maintain our health.</p>
<p><a href="http://www.getnaturalhealthsolutions.com/wp-content/uploads/2008/11/107512_25614422.jpg"><img src="http://www.getnaturalhealthsolutions.com/wp-content/uploads/2008/11/107512_25614422.jpg" alt="" title="107512_25614422" width="100" height="65" class="aligncenter size-thumbnail wp-image-136" /></a></p>
<p>Here is a list of 7 antioxidant foods that are available, even if only in canned form, during the Winter months;</p>
<p>1. <strong>Artichoke Hearts</strong> &#8211; also good for your liver, low in calories ( must watch these especially in the winter months when we are usually a little less physically active), also high in vitamins and minerals</p>
<p>2. <strong>Beans</strong> &#8211; high in antioxidants as well as fiber and protein</p>
<p>3. <strong>Cranberries</strong> &#8211; full of antioxidants, immune-boosters and may also prevent diseases such as heart disease as well as cancer</p>
<p>4.<strong> Pecans</strong> &#8211; naturally sweet so may curb your sugar cravings also</p>
<p>5. <strong>Prunes</strong> &#8211; good against cholesterol as well as fighting free radicals</p>
<p>6. <strong>Red Delicious or Granny Smith Apples</strong> &#8211; eat the skin too</p>
<p>7. <strong>Cloves</strong> &#8211; also known to have anti-inflammatory qualities</p>
<p>Be sure to include as many of these foods in your diet, especially your Winter diet to maintain your good health.</p>
<p>Wishing you a happy and healthy holiday season,<br />
Chris<a href="http://www.getnaturalhealthsolutions.com/wp-content/uploads/2008/11/107512_25614422.jpg"><img src="http://www.getnaturalhealthsolutions.com/wp-content/uploads/2008/11/107512_25614422.jpg" alt="" title="107512_25614422" width="100" height="65" class="aligncenter size-thumbnail wp-image-136" /></a></p>
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		<title>Are You Convinced Yet That Conventional Medicine Is A Hoax?</title>
		<link>http://www.getnaturalhealthsolutions.com/natural-solutions/are-you-convinced-yet-that-conventional-medicine-is-a-hoax/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=are-you-convinced-yet-that-conventional-medicine-is-a-hoax</link>
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		<pubDate>Fri, 07 Nov 2008 00:41:13 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Natural Solutions]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Big Pharma]]></category>
		<category><![CDATA[conventional medicine]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[natural therapies]]></category>
		<category><![CDATA[natural treatments]]></category>
		<category><![CDATA[pharmaceutical companies]]></category>
		<category><![CDATA[well-being]]></category>

		<guid isPermaLink="false">http://www.getnaturalhealthsolutions.com/?p=125</guid>
		<description><![CDATA[Over the years the conventional medical community alongside the big pharmaceutical companies have completely brainwashed the majority of the American population into believing that prescription drugs are the ONLY way to cure what ails us and bring us back to good health. Many in our population may not even be aware that there are excellent [...]]]></description>
			<content:encoded><![CDATA[<p>Over the years the conventional medical community alongside the big pharmaceutical companies have completely brainwashed the majority of the American population into believing that prescription drugs are the ONLY way to cure what ails us and bring us back to good health.</p>
<p>Many in our population may not even be aware that there are excellent doctors in our country who favor using alternative methods for healing us.  They focus more on monitoring our diets, adding nutritional supplements and recommending beneficial lifestyle changes instead of depending on dangerous pharmaceuticals.</p>
<p>From the research I have done it has become apparent to me that our bodies are terrific self-healers and for that which we cannot heal ourselves, nature has tremendous resources that can assist.</p>
<p>Our internal healing system is our immune system.  It is when the immune system has been compromised that we become ill.  Why then would we attack a compromised immune system with man-made chemicals with the expectation of getting better?</p>
<p>Traditional doctors are wined and dined by Big Pharma in order to promote their drugs which the doctors then prescribe to you and me.</p>
<p>Many well known people have recently passed away after conventional medicine totally failed them.  This should ring alarm bells for you all and make you realize that our conventional medical system is a total failure and while it sucks every dollar out of your wallet, it totally fails to step up to the plate and provide the healing it claims to offer.</p>
<p>My experience with conventional doctors is to immediately prescribe some pill to take to try to deal with the problem.  Basically they deal with the symptoms only and not the cause.</p>
<p>If they would only understand what caused the problem in the first place, which usually is diet or lifestyle, then perhaps they could recommend changes in these things and actually cure more of their patients.</p>
<p>Sadly it is not financially beneficial to them to go this route so it is highly unlikely that this will ever happen.  Doctors earn money from the pharmaceutical companies for prescribing drugs to you and I and earn nothing if you and I learn to modify our diet and/ or lifestyle and in so doing heal ourselves.</p>
<p>Realize that all the medical associations are in business to serve their members so, for example, the American Heart Association has no interest in curing heart disease, because if they did that then all of the Cardiologists who are their members would be out of business and so would they.</p>
<p>This premise stands also for the American Cancer Society and so on and so on.  I trust you get the point.</p>
<p>Do yourself a favor and check into alternative therapies for whatever ails you or your loved ones.</p>
<p>I look forward to the day when the population wakes up and realizes the con going on with conventional medicine and starts to look for alternative ways to maintain their health and heal themselves if and when they get sick.</p>
<p>Wishing you the best of health.<br />
Chris</p>
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		<title>Vitalicious Special Sale</title>
		<link>http://www.getnaturalhealthsolutions.com/natural-solutions/vitalicious-special-sale/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vitalicious-special-sale</link>
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		<pubDate>Wed, 05 Nov 2008 14:43:30 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Natural Solutions]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[abc]]></category>
		<category><![CDATA[cnbc]]></category>
		<category><![CDATA[cnn]]></category>
		<category><![CDATA[fox]]></category>
		<category><![CDATA[good morning america]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy baked goods]]></category>
		<category><![CDATA[healthy brownies]]></category>
		<category><![CDATA[healthy muffins]]></category>
		<category><![CDATA[today show]]></category>
		<category><![CDATA[Vitalicious]]></category>

		<guid isPermaLink="false">http://www.getnaturalhealthsolutions.com/?p=121</guid>
		<description><![CDATA[Vitalicious has been featured on TV on ABC, CNN, the Today show, FOX, CNBC and Good Morning America and have received several awards. Check Vitalicious products out here; To your health, Chris rss wordpress plugin]]></description>
			<content:encoded><![CDATA[<p>Vitalicious has been featured on TV on ABC, CNN, the Today show, FOX, CNBC and Good Morning America and have received several awards.   Check Vitalicious products out here;</p>
<p><a href="http://www.jdoqocy.com/click-3021679-10477001"><br />
<img src="http://www.lduhtrp.net/image-3021679-10477001" width="300" height="250" alt="Coupon for Vitalicious" border="0"/></a></p>
<p>To your health,<br />
Chris</p>
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		<title>Stop Smoking</title>
		<link>http://www.getnaturalhealthsolutions.com/natural-solutions/stop-smoking/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stop-smoking</link>
		<comments>http://www.getnaturalhealthsolutions.com/natural-solutions/stop-smoking/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 00:36:55 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Natural Solutions]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[easy quit]]></category>
		<category><![CDATA[easy quit method]]></category>
		<category><![CDATA[easy quit smoking]]></category>
		<category><![CDATA[quit smoking]]></category>
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		<category><![CDATA[stop smoking now]]></category>

		<guid isPermaLink="false">http://www.getnaturalhealthsolutions.com/?p=116</guid>
		<description><![CDATA[Attention smokers!! If you are FINALLY ready to kick your smoking habit&#8230;and lead the richer, healthier, longer life that you deserve&#8230; then read on, because the best news of your life may be on this page Easy Quit Smoking Valerie Dawson, the creator of this stop smoking product is running a sale on her proven [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Attention smokers!!</p>
<p>If you are FINALLY ready to kick your smoking habit&#8230;and</p>
<p>lead the richer, healthier, longer life that you deserve&#8230;</p>
<p>then read on, because the best news of your life may be on this page <a href="http://20solution.dawson1962.hop.clickbank.net/ ">Easy Quit Smoking</a></p>
<p>Valerie Dawson, the creator of this stop smoking product is running a sale on her proven Stop Smoking system.  All natural, no dangerous drugs.</p>
<p>Check it out and see if it is the answer you have been looking for to kick the smoking habit.</p>
<p>To Your Health,<br />
Chris</p>
<p>P.S. Here is the link to <a href="http://20solution.dawson1962.hop.clickbank.net/ ">Valerie Dawson&#8217;s Stop Smoking system</a></strong></p>
<p>P.P.S. Here is a video review of the Easy Quit Method</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/QVXtUByc1M0&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/QVXtUByc1M0&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Deception In The Food Industry</title>
		<link>http://www.getnaturalhealthsolutions.com/news/deception-in-the-food-industry/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=deception-in-the-food-industry</link>
		<comments>http://www.getnaturalhealthsolutions.com/news/deception-in-the-food-industry/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 16:24:42 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[10 things the food industry doesn't want you to know]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[PepsiCo]]></category>
		<category><![CDATA[Yahoo news]]></category>
		<category><![CDATA[zero trans fats]]></category>

		<guid isPermaLink="false">http://www.getnaturalhealthsolutions.com/?p=105</guid>
		<description><![CDATA[I read an article yesterday that I would like to share with you all. It has become apparent to me that with disease, and cancer, especially getting ridiculously out of control, that the source of the problem must come down to our food supply. Well this article tells a lot about that. Follow this link [...]]]></description>
			<content:encoded><![CDATA[<p>I read an article yesterday that I would like to share with you all.  It has become apparent to me that with disease, and cancer, especially getting ridiculously out of control, that the source of the problem must come down to our food supply. </p>
<p>Well this article tells a lot about that.  Follow this link to read this article  &#8220;<a href="http://news.yahoo.com/s/usnews/10thingsthefoodindustrydoesntwantyoutoknow">10 Things the Food Industry Doesn&#8217;t Want You to Know</a>&#8221;</p>
<p>Enjoy the article and be healthy,<br />
Chris</p>
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		<title>Trans Fat Shocker&#8230;Unbelievable</title>
		<link>http://www.getnaturalhealthsolutions.com/news/trans-fat-shockerunbelievable/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=trans-fat-shockerunbelievable</link>
		<comments>http://www.getnaturalhealthsolutions.com/news/trans-fat-shockerunbelievable/#comments</comments>
		<pubDate>Sat, 18 Oct 2008 02:04:29 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[News]]></category>
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		<description><![CDATA[I just read an article that opened my eyes and felt I needed to share this information with you. We have all been warned about fats, especially trans fats. We have been trained to look at all of the food products we buy and look for products without any trans fat. Have we not? I [...]]]></description>
			<content:encoded><![CDATA[<p>I just read an article that opened my eyes and felt I needed to share this information with you.  We have all been warned about fats, especially trans fats. We have been trained to look at all of the food products we buy and look for products without any trans fat.  Have we not?</p>
<p>I have been happily and confidently thinking that if I pick up a product and it has the label saying &#8221; No Trans Fat&#8221; that it is a superior product to one that does not have that type of labeling.  Well. like with so many of the other lies we are told about our food supply, here comes yet another.</p>
<p>This article is eye-opening to say the least. It is at Jordan Rubin&#8217;s site.  His story is a wonderful one if you have the time to look into it.  I have the highest respect for Jordan.</p>
<p>Here is the link to the article &#8220;<a href="http://www.biblicalhealthinstitute.com/ExtraordinaryHealthNewsletter10092008/tabid/1530/Default.aspx?ContentPubID=346">Label Lies: The Perfectly Legal Deception Behind Trans-Fats</a> &#8221;</p>
<p>To Your health,<br />
Chris</p>
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		<title>Cure Insomnia Naturally</title>
		<link>http://www.getnaturalhealthsolutions.com/natural-solutions/cure-insomnia-naturally/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cure-insomnia-naturally</link>
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		<pubDate>Wed, 15 Oct 2008 01:01:34 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
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		<description><![CDATA[Cure Insomnia Naturally Do you or someone you know suffer from insomnia? Are you exhausted because you are unable to get a good night&#8217;s sleep? Are you disturbed by taking sleeping pills in an effort to get a good night&#8217;s sleep? Well there is a natural solution for you to check out instead. It is [...]]]></description>
			<content:encoded><![CDATA[<p>Cure Insomnia Naturally</p>
<p>Do you or someone you know suffer from insomnia?  Are you exhausted because you are unable to get a good night&#8217;s sleep?  Are you disturbed by taking sleeping pills in an effort to get a good night&#8217;s sleep?</p>
<p>Well there is a natural solution for you to check out instead.  It is called <a href="http://www.sleeptracks.com/reports/?id=16&#038;b=2"><strong>Sleeptracks</strong></a> and you can pick it up here and throw those chemical pills away.</p>
<p>To your health and peaceful sleep,<br />
Chris</p>
<p>Get your natural sleep solution at<a href="http://www.sleeptracks.com/reports/?id=16&#038;b=2"> <strong>Sleeptracks</strong></a>.</p>
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